From 21.90 €
Glutenfreie Diät -

Your Choice

Do you want to choose what you eat? Then the Your Choice diet is for you. Choose any breakfast, second breakfast, lunch, afternoon snack and dinner from all the diets we offer. Combine and mix different diets, and we’ll take care of the portions so you always meet your target calorie intake. Now it’s possible!

Order now
1200 kcal 1500 kcal  1800 kcal  2000 kcal 2500 kcal
Test day 21,90 € 22,90 € 23,90 € 24,90 € 25,90 €
1-9 days 29 € 30 € 31 € 32 € 33 €
10-19 days 28 € 29 € 30 € 31 € 32 €
20 – 29 days  27 € 28 € 29 € 30 € 31 €
From 30 days 26 € 27 € 28 € 29 € 30 €

“Your-Choice” – The Nutrition Plan That Lets You Decide

Decision making has never been so tasty! With “”Your-Decision”” you get five freshly prepared meals delivered to your home the evening before. Healthy, balanced and delicious. And the best part? You get to choose which tasty treats end up on your plate.

The easiest way to a healthy and balanced diet in Hamburg: EveryFitDay at a glance

Breakfast, second breakfast, lunch, snack, dinner – fresh, varied meals every day. This is what an example day could look like:

  • Breakfast:
    1. Homemade bread with green peas and prosciutto, served with horseradish sauce
    2. Keto pancakes with fruit and mascarpone cream
    3. Scrambled eggs on onions with salad and rye bread
  • II. Breakfast:
    1. Cheesecake with dried plums
    2. Light Waldorf salad with fried ribs
    3. Millet pudding with raspberry sauce
  • Lunch:
    1. Stuffed peppers with groats, sun-dried tomatoes and halloumi cheese
    2. Stuffed peppers with pork and herbs
    3. Savory pancakes with mushrooms and tomato sauce
  • Snack:
    1. Blueberry cocktail
    2. Blueberry Walnut Smoothie (Keto)
    3. Salad with couscous, avocado and peppers
  • Dinner
    1. Green quiche with broccoli and spinach
    2. Turkey with chimichurri sauce
    3. Mushroom cake with barley groats, horseradish yoghurt and cranberries

See for yourself and take a look at our menus:

The “Your Decision” plan provides you with energy and nutrients for the whole day without having to sacrifice enjoyment. Five different meals every day, freshly prepared the day before. At EveryFitDay, your health takes center stage and we focus on healthy and varied nutrition in Hamburg – without sacrifice!

Variety for your taste

With three choices each for breakfast, second breakfast, lunch, snack and dinner, you have 15 balanced and healthy options to choose from every day. Your sense of taste will be taken on a journey that you can design for yourself

Healthy eating without effort

Choose between 1200 and 2500 kcal without complicated calculations. Our carefully weighed meals eliminate the need to count calories. Simply order via the website or app, choose your calorie count and delivery days – with no long-term commitments.

Personal selection in the app

After ordering, open the app and choose from three tempting options for each meal. Breakfast, second breakfast, lunch, snack, dinner – your personal nutrition plan is in your hands.

EveryFitDay quality meets personal choice

Our proven EveryFitDay quality remains, but with “Your Choice” it goes one step further. Not only do you get the energy you need for your day, but you get to choose which meals inspire you

Choose culinary freedom and a healthy future today! Order now from our website or directly from the app</p

Choose the calories

You don’t know your calorie needs? Use our Calorie calculator


Have a look at our diets

  1. Cereals containing gluten: wheat, rye, barley, oats or their hybridised strains, and products thereof,
    2. Crustaceans
    3. Eggs 
    4. Fish 
    5. Peanuts 
    6. Soybeans 
    7. Milk  (including lactose)
    8. Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia or Queensland nuts
    9. Celery 
    10. Mustard 
    11. Sesame seeds 
    12. Sulphur dioxide and sulphites 
    13. Lupin 
    14. Molluscs